How playing sports benefits your body ... and your brain - Leah Lagos and Jaspal Ricky Singh
10:31
How Exercise Benefits Your Brain - Exercise and The Brain (animated)
10:49
How Shaolin Monks Deal With Pain
14:53
The secret to getting better sleep tonight | James Leinhardt | TEDxManchester
5:03
How stretching actually changes your muscles - Malachy McHugh
5:26
Do you really need to take 10,000 steps a day? - Shannon Odell
4:19
What Happens To Your Body When You Start Exercising Regularly | The Human Body
5:37
What staying up all night does to your brain - Anna Rothschild
13:32