How Many Calories do I Eat as a Hiker?
16:16
What About PROTEIN? [Answering Hikers' Questions about Nutrition]
13:58
No Fuss Hiking Food & Nutrition Talk
15:40
10 Rules of Hiking Etiquette I Wish I’d Known Sooner!
12:40
Get Better Quality Sleep in the Outdoors (AND at home!)
14:35
How to Recover FASTER from a Big Hike
12:12
Cold Weather Layering Isn't This Simple... is it?
17:00
this is why you get blisters from hiking
14:13