Home exercise to regulate BLOOD PRESSURE and BLOOD GLUCOSE levels
38:54
Home exercise programme to lower your Blood Pressure
20:20
START as you mean to go on (with exercise)
25:37
24 minute workout for 2024
25:06
You CAN Beat Diabetes & Insulin Resistance: Simple Hacks to Reverse It NOW! | Episode 8 of 18
21:36
Strengthen your spine WITHOUT getting on the floor
29:32
Cardio + isometric workout to LOWER Blood Pressure
28:05
#1 Absolute Best Way To Lower Blood Sugar
27:44