Hold your belly in or push it out? Feldenkrais for Pelvic Floor Health with Deborah Bowes
59:20
Reducing Tension in Your Pelvic Floor: Feldenkrais with Deborah Bowes / Nervous System Care
54:22
Stability Through Organizing the Abdominals - Feldenkrais with Deborah Bowes / Abdominals in Action
21:17
Jaw Release Meditation 🧘 RELAX the Jaw and Pelvic Floor Connection
57:52
Mobility of Hips & Connecting Legs to Spine - Intro to Legs in Action / Feldenkrais w/ Deborah Bowes
8:57
Feldenkrais Lesson #1: The Pelvic Clock
1:01:11
Educate Your Core: Supported Sitting/ Elizabeth Beringer/ Foundations of Strength Feldenkrais series
30:48
The Vagus Nerve System, Feldenkrais, Anxiety, Resilience and Health with Elinor Silverstein
14:59