🏃🏾♀️Here's the most EFFECTIVE exercises I use for my P.E lessons
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My BEST easy PE Games (no equipment needed!)🏅
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20 MIN FAT BURNING WALL PILATES WORKOUT | 7 Day Wall Pilates Challenge - Day 1
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Five-Minute Full Body Stretch | Dance Warm Up
2:43:35
Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!
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💪🏽Here's a STRETCHING routine you can use in any PE lesson + learn the muscles (part 1)
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My TOP 5 PE warm up games 🏅
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12 Minute Hip Mobility Routine (FOLLOW ALONG)
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