【和面揉面技巧】为啥和面时总粘手？原来手法错啦！注意这几个技巧，做到面光、盆光、手光！Hand Kneading Skill, never sticky again!
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8分钟轻松揉出水光肌馒头，原来秘诀在这一步！
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0失误0难度15分钟手揉“手套膜”干货教程，没有厨师机一样可以做面包，手揉面包面团方法How to knead bread dough without kitchenaid
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Dough Kneading Techniques
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How to make a fermented dough 如何发面 超详细教程教你如何发面
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3分55秒是最简单有效的面包抗老化方式（前面几点也很重要！
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Dough Kneading by Hand「10分鐘手揉麵糰。免機器!也能有薄膜的麵包麵糰!」| 俏媽咪潔思米
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No matter how soft the dough is, it won’t stick to your hands!
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