Giorno 1 - Pilates al Muro - 30 Days Challenge
![](https://i.ytimg.com/vi/jYdpSmg9_4w/mqdefault.jpg)
12:19
Giorno 2 - Pilates al Muro - 30 Days Challenge
![](https://i.ytimg.com/vi/NGaRrcI7evs/mqdefault.jpg)
23:13
20 MIN LEZIONE DI PILATES DA ESEGUIRE OGNI GIORNO
![](https://i.ytimg.com/vi/CxBbm7w1Ems/mqdefault.jpg)
24:35
MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine
![](https://i.ytimg.com/vi/sHFZpwL-po8/mqdefault.jpg)
10:11
Giorno 3 - Pilates al Muro - 30 Days Challenge
![](https://i.ytimg.com/vi/s78Y2z1S1Pk/mqdefault.jpg)
26:02
Total Body: Esercizi Brucia Grassi Senza Salti Per Dimagrire e Tonificare!
![](https://i.ytimg.com/vi/g8ABWKipiD4/mqdefault.jpg)
23:06
PILATES AL MURO PER DIMAGRIRE
![](https://i.ytimg.com/vi/ld9WCXmZ__M/mqdefault.jpg)
17:01
Giorno 6 - Pilates al Muro - 30 Days Challenge
![](https://i.ytimg.com/vi/WeQxk-Kv6vA/mqdefault.jpg)
25:22