GET INTO THE SIDE SPLITS, fast! / TrainLikeaBallerina
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBallerina
18:47
DYNAMIC STRETCHING WARM UP / TrainLikeaBallerina
34:12
SPLIT - How to get started | Stretch routine for inflexible people
30:41
Side Splits Stretch | Train Like a Ballerina
19:49
Get into the SPLITS FAST | Train Like a Ballerina
12:53
HIP OPENER EXERCISES from a ballerina | Train Like a Ballerina
34:01
30 MIN FULL BODY WORKOUT / TrainLikeaBallerina
13:41