3:11

#GerofitExercise: The Gerofit Experience

21:18

#GerofitExercise: Seated Core Strengthening Routine

30:51

#GerofitExercise: Quick & Effective Total Body Workout

11:06

Acupressure Self-Care for Low Back Pain

13:47

Sun Style Tai Chi Basic 6 Form

23:18

#GerofitExercise- Cardio Interval Training

12:59

#GerofitExercise: 10 Minute Cardio Circuit For All Abilities

11:10

Acupressure Self-Care for Sleep