FULL WEEK OF WORKOUTS: the workout routine helping me GAIN MUSCLE & LOSE FAT!!
24:19
MY FITNESS JOURNEY: diet changes, current split, how to start + tips!
10:24
6am morning routine | relaxing, peaceful & productive.
17:51
Weekly Muscle Gain Exercise Routine for Ages 50+
16:03
PRODUCTIVE & BALANCED DAYS IN MY LIFE as a freshman at SDSU: class, work, workouts + adventures!
24:43
GETTING OVER GYM ANXIETY & STICKING TO YOUR FITNESS GOALS IN 2025! (+ my rounded glutes routine)
29:04
the WORKOUT ROUTINE that got me my DREAM BODY!
15:14
MY PRODUCTIVE COLLEGE MORNING & GYM ROUTINE: full push workout + consistency tips!
31:41