Full Chair Workout - No Equipment, Seated | More Life Health
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
54:04
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
23:24
Exercises For Dizziness, Motion Sensitivity and Vertigo (Beginner)
26:01
25 Minute Workout For Seniors | Arm Exercises, Leg Exercises & Cardio | More Life Health
18:22
In-Home Metro Active / Silver Sneakers - Motown Hits
21:13