Full body home workout using only a chair
13:20
Chest Expander workout for bulletproof arms
16:56
Basic Newaza/BJJ drills to do at home
22:07
50 Years of Medical Errors: The Crazy Story of Tendonitis
20:43
Simon Sinek's Advice Will Leave You SPEECHLESS 2.0 (MUST WATCH)
20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
15:49
Shaolin Qigong 15 Minute Daily Routine
8:41
Solo footwork training for Judo (Tandoku Renshu/Shadow Uchi Komi)
1:33:01