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Total Body Bench + Dumbbell Workout | Full Body At-Home Bench Workout
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No 1 Shoulder Impingement Exercises (98% Success Rate!) | FREE Exercise Worksheet!
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Powertec Top 10 Dumbbell & Bench Routine
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5:08
Anthony Mackie TAKES OVER Sebastian Stan's Golden Globes Post-Win Interview! (Exclusive)
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22:35
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
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Best Dumbbell Exercises for Ages 50+
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