Full Body Chair Yoga for Flexibility and Relaxation

25:46
25 Min Full Body Chair Yoga for Seniors & Beginners | Gentle Stretch & Relaxation

21:02
Invigorating Full Body Chair Yoga Stretch for Beginners & Seniors

18:29
Chair Yoga for Hip and Lower Back Relief | Warrior Poses for Flexibility & Strength

20:11
Chair Yoga for Seniors & Beginners | Upper Back, Neck and Shoulder Pain Relief

16:26
Chair Yoga for Stiff Bodies | Gentle Stretches to Ease Stiffness and Improve Flexibility

19:10
20 minute Chair Yoga for Seniors & Beginners - Over 60 like me!

19:51
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH

19:15