From DVD "The Forge" chapter 9
12:11
Gospel of Violence. Sonny Puzikas Interview
11:54
Fight Hacker: Weaponize the Movement. Sonny Puzikas
7:19
Brick House CORE with only 2 exercises: Functional abs with kettlebells
31:11
Ethical Hacker: "I'll Show You Why Google Has Just Shut Down Their Quantum Chip"
5:02
10 Different Animal Walk Exercises
7:11
Defend and Attack with Elbows
9:39
BOXING and KETTLEBELL. An old cool set of exercises for shock technique
21:49