Free-sparring can make you delusional about your fighting skills
20:20
Tai Chi is the highest form of combat
15:21
The biggest MODERN mixed martial arts myth that just won’t go away
19:34
Calisthenics & Sprints
9:36
The Worst Way To Learn Striking
13:43
Sparring at 50% is more dangerous than sparring at 100%
2:56
Gracie Jiu Jitsu vs Brazilian Jiu Jitsu, is it Self-Defense, Sport or Both #bjj #combatsports
9:14
A true martial artist is a fighter, not a good person
8:30