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[For people with stiff bodies] A ballet stretching routine that will make your hips flexible in 1...

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10:28

[For people with stiff bodies] Aim for the splits in 10 minutes a day! Ballet stretches [How to m...

10:21

[Works in one go] Get slender shoulders and a long neck like a ballerina! Exercises and stretches...

14:06

【劇的に変化】硬い人でも股関節がみるみるひらく!股関節を柔らかくする10分ストレッチ【骨盤矯正・腰痛改善・脚痩せ】

12:59

[I don't really want to tell you] Stretching method to be able to do the splits [Splits]

14:53

[Even stiff people can do it] Dramatically improve your splits! Professional stretches to loosen ...

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