[For people with stiff bodies] A ballet stretching routine that will make your hips flexible in 1...
10:28
[For people with stiff bodies] Aim for the splits in 10 minutes a day! Ballet stretches [How to m...
10:21
[Works in one go] Get slender shoulders and a long neck like a ballerina! Exercises and stretches...
14:06
【劇的に変化】硬い人でも股関節がみるみるひらく!股関節を柔らかくする10分ストレッチ【骨盤矯正・腰痛改善・脚痩せ】
12:59
[I don't really want to tell you] Stretching method to be able to do the splits [Splits]
14:53