Fluid Breath To Free Your Spine
21:56
Kayaking Warm Up Yoga Stretches
49:04
The Somatic Neck Release
58:34
Slow Flow Yoga for Stretchy Legs
28:02
Somatic Yoga Rotation To Mobilize Your Spine
14:39
Learn Somatic Yoga To Release Back & Hips
37:02
Soothing Shoulders
41:12
Somatic and Yin Yoga Shoulder Therapy
15:17