First time Training for a Half Marathon. Day 1

9:47
Half Marathon training- weeks 1 thru 3 update.

13:08
I Tried Zone 2 Training for 3 Months. This Happened

15:58
Republicans Slobber Over Trump Address, He Lies About Transgender Mice & We Hire a Fired Fed Worker

14:17
How the Elite rigged Society (and why it’s falling apart) | David Brooks

6:53
Best Way to Improve Endurance | Proven Training Plan

25:49
Greenhouse build and Harvest before the winter season.

29:20
The Truth About Double Threshold Training | A Master Guide

24:43