Feeling the Consciousness of the Body Verses Directing the Body
14:08
Cellular Breathing – Tuning into the Expanding and Condensing within the Cells / Self and Other
10:07
The Tongue and Hyoid Bone as a Guide for Movement of the Body through Space
17:16
Release Stress on Your Heart | Zone of the Isoring
25:30
Inner-Body Awareness Practice with Eckhart Tolle
6:27
Initiating Movement from the Front Body and Back Body
1:33:16
Perception as a Key to Embodying and Repatterning the Nervous System
14:52
How do I stay in the present moment when it feels unbearable?
22:41