Exercise and Breathing for Better Sleep | Body & Brain Exercises
7:34
Breathing for Anxiety | Body & Brain Under-10-Minute Routines
9:14
Healthy Hands Qigong Tapping | Body & Brain Under-10-Minute Routines
11:34
Body Tapping for Emotional Release
12:11
Vagus Nerve Activation | 10 Minute Daily Routines
14:54
Breathing Qigong with David - Body & Brain Mini Class
18:45
6 Natural Medicines for Brain Health | Jim Kwik
23:24
TOE TAPPING for Headaches, Insomnia, Overthinking, Brain Fog | 10 Minute Daily Routines
12:28