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The Ultimate Guide to Training Athletes (In 13 minutes)

16:23

Why Your Conditioning Sucks (And How to Fix it Fast)

18:08

40 Lessons I learned from 10 Years Training Athletes

12:14

Why Your Tendons Are Weak: The Science of Building Tendon Strength

10:41

Brutally Honest Advice about Hip Mobility for Everyone in their 30s

8:19

The Training Secret That Separates Elite Athletes from Everyone Else

15:50

Trump Blows Up Over TACO Nickname, Demands Apology from 60 Minutes & Elon Leaves Washington

10:44

How to Really Strengthen Your Tendons | The 70% Rule

20:27

The Science of Training Your Nervous System: What Every Advanced Coach Should Know

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