¡Hago esto todas las mañanas para el desayuno! ¡Solo necesitas mezclar todo! ¡Sin azúcar!
![](https://i.ytimg.com/vi/2DkH_Z6mp14/mqdefault.jpg)
10:25
1 cup oatmeal and 2 apples. I haven't eaten sugar for a year! No sugar and no flour!
![](https://i.ytimg.com/vi/kjmlC25xxKw/mqdefault.jpg)
6:14
Oatmeal, apple and carrots! I haven't eaten sugar for a year! Without flour
![](https://i.ytimg.com/vi/1Uc8P_VL-7k/mqdefault.jpg)
15:05
NEVER Use BAKING SODA If You Don't Know This - Barbara O’neill.
![](https://i.ytimg.com/vi/BLIEQYFLBkU/mqdefault.jpg)
8:12
Mix oatmeal with yogurt. The world's easiest oat bread recipe. No flour!
![](https://i.ytimg.com/vi/CZZ0xJHctQM/mqdefault.jpg)
3:47
Juicy apple pancakes in 5 minutes! The fastest and easiest breakfast recipe!
![](https://i.ytimg.com/vi/yhDWgcnS-4Q/mqdefault.jpg)
3:31
Milk and Banana - No Oven, No Wheat flour
![](https://i.ytimg.com/vi/hSG8OjDkemU/mqdefault.jpg)
9:37
Do you have oatmeal and bananas? Healthy dessert in 5 minutes! I lost 10 kg in a month!
![](https://i.ytimg.com/vi/__fqhZOUBrU/mqdefault.jpg)
4:52