EP1: Bassai Dai with the Budo Body Mechanics by Tatsuya Naka
12:36
Ep2: Heian Nidan with the Budo Body Mechanics by Tatsuya Naka
19:03
How to use your Center of Gravity in Karate【Karate at home: 2 】Tatsuya Naka
12:19
EP3: Kanku Dai with the Budo Body Mechanics by Tatsuya Naka
18:52
Karate【KATA COLLECTION】BASSAI-DAI / SOCHIN
10:26
Sensei Nishiyama Teaching Bassai Dai Kata 1995
11:00
This is "Ippon"! Create a situation where the opponent can neither defend nor attack【Tatsuya Naka】
25:48
Bassai Dai - Full Karate Kata Explanation with Bunkai - Master Dario Marchini
24:17