Ep 56 | The Power of Play: What Children Teach Us About Moving Better
35:42
Ep 57 | Prioritizing with Purpose: Exercise, Growth, and Saying No
46:26
[Re-run] Beyond the Basics: Protein, Creatine & Carbs with 13Nutrition’s Co-Founder
26:20
Jim Rohn - Change Your Habits, Change Your Life | Motivation
52:06
Ep 64 | Pushing Limits: The Role of Intensity in Training and Growth
16:03
Trump Pushes Crazy Conspiracy Biden is a Robot Clone, Weighs in on Diddy Pardon & Elon Says Goodbye
31:57
What we've learned as an Exercise Physiologist and Combat sports Physiotherapist.
20:38
5 Ways to Handle People Who Hurt You || Shi Heng Yi || Powerfull Motivation Speech
54:43