Entrenamiento de día completo de piernas: 150 lb con mancuernas y barra de pesas
39:38
Upper Body Day (beefy arms included)
29:00
Leg Day #500 (a lot of squats)
1:06:43
how "crazy Russians" took Parkour to the next level
2:30:57
Morning Coffee: Warm Vintage Music Playlist for Breakfast and a Good Mood
21:39
Optimized Dumbbell Leg & Glute Day w/ Lean Beef Patty
8:34
Top economist goes OFF SCRIPT, destroys Trump on air
3:58:39
Eliminates All Negative Energy, Tibetan Healing Flute, Increases Mental Strength
11:58