23:57

20 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up + Cool Down Included

35:41

Séance de musculation complète de 30 minutes | Avec haltères | Banc ou chaise au choix | Sans rép...

34:57

30 min SCULPT & SWEAT FULL BODY WORKOUT | Challenging Routine With Modifications Provided

34:39

30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included

34:14

30 min SCULPT AND SWEAT WORKOUT | Full Body | With Dumbbells | Warm Up and Cool Down