Entrenamiento con mancuernas de pie (20 min) | Cuerpo completo | Sin repeticiones | Calentamiento...
34:23
30 min FIERY FULL BODY WORKOUT | With Dumbbells (And Without) | No Repeats | Warm Up + Cool Down
25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
23:04
20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included
24:16
20 minute Full Body NO REPEAT Workout | Tone and Define with Dumbbells
20:50