Treino de fluxo corporal completo de 15 minutos | Exercícios para tonificação e fortalecimento do...
15:12
Eye Exercises | Daily Yoga for Eyes to improve vision | Part 2 | Yogalates with Rashmi
44:33
Cardio Yoga Workout | 24 Sun Salutations | Surya Namaskar | Yogalates with Rashmi
30:11
Daily Morning Yoga Practice | 30 Mins Full Body Daily Yoga Routine with Warmup, Asana & Pranayama
22:27
Butt, Thighs, Hips & Glutes Yoga | 20 mins Advanced Workout | Yogalates with Rashmi
15:50
15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats
13:45
Easy Yoga for Senior Citizens | Seated Leg and Lower Body Workout | Yogalates with Rashmi
29:15
Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches + Savasana
33:38