4:31
4 MIN Workout | Get Toned Arms in 2 WEEKS!! *No Equipment*
4:25
4MIN Shoulder Workout | Get Slim Shoulders and Neck 🔥
17:09
Over 50? 7 Movements Japanese Elders Do Every Day ( No Gym, Just Results Daily) | Senior Wellness
8:29
[8 minutes] beautiful back and posture! Back training that can be done while standing
4:33