44:40

Emotional Sobriety Insight #7: Living Life on Life's Terms, with Allen Berger

1:05:06

Emotional Sobriety Insight #12: Holding on to Ourselves in Relationships, with Allen Berger

44:35

Emotional Sobriety Insight #9: Breaking the Bonds of Perfectionism, with Allen Berger

45:26

Emotional Sobriety Insight #5: Realizing that No One is Coming, with Allen Berger

43:53

The Art of Acceptance ("it is what it is")

52:00

Emotional Sobriety Insight #11: Living a Purposeful Life, with Allen Berger

2:45:18

Mental Health Tips To Help You Stop Feeling So Lost, Stressed & Anxious | Dr. Gabor Maté

53:25

"If You Leave Me, Can I Come Too?" - Codependency and Complex Trauma - Part 1/10