Elbow Wrap Vortex | 360 Activation Hula Hoop Tricks
7:53
Hula Hoop Tricks | Vortex Breaks Plus Trouble Shooting the Vortex Tutorial
11:03
BEGINNER HULA HOOP TUTORIAL | Escalators
4:33
BEGINNER HOOP TUTORIAL | Isolation Combo
15:35
Behind the Back 360 Ghosting Isolation Hoop Trick Tutorial
7:46
Intermediate Hula Hoop Tricks: Escalator Break Combo
8:03
Hoop tutorial: helicopters
16:46
Learn to dance with your hoop : Part 1 Grow with the Flow Series (15 minute lesson)
4:17