Easy Pilates Basics
29:16
Easy Pilates Basics II
32:51
Gaiam Pilates Beginners Kit - Pilates Body Sculpting Workout
17:24
Gentle Pilates - 15 Minute Pilates for Beginners Workout!
20:04
Introduction to Pilates for New Beginners - what Pilates is all about & the 5 basic principles
18:00
15 min Pilates Workout for Beginners
26:20
Chair Pilates for Seniors & Beginners // Posture, Pelvic Floor, Core & More!
36:16
Gaiam Pilates Toning Ring Workout
40:39