Don’t Get Hurt... Why You Need to STOP Hard Sparring
5:28
How Fighters Use Weird Sounds as Psychological Warfare
10:15
Why Everyone Stopped Sparring
16:59
Why Your Punches Still Suck
15:20
STOP SPARRING Before It's Too Late!
8:05
How Hard Do You Need To Spar To Get GOOD?
11:40
Are You Scared to Throw Low Kicks? You Don’t Have To Be!!
34:38
How to Train Martial Arts Without Getting Brain Damage
6:11