31:00
【Not Sure What to Do? Try This!】 30-Min Full-Body Deep Stretch 【Better Sleep, Digestion】
14:55
Gradual Pelvic Correction! 【For When Stretching Doesn’t Improve Flexibility】
30:27
【30分間】自宅でできる！ウォーキング＆有酸素で脂肪燃焼🚶♂️🔥
12:50
For Extremely Stiff Shoulder Blades! Stretch to Improve Flexibility!
23:04