Discerning the SHAME that Drives Perfectionism and OCD
20:46
4 Blocks that Keep Perfectionists from Healing
27:10
6 Ways to Heal Perfectionism
20:37
Confronting "What If" Thinking
41:32
What is the Opposite of Perfectionism?
26:11
The Root of Abandonment and "Shame Attacks"
35:39
How I Stopped Ruminating
25:53
6 Tips to Help You STOP SPINNING
48:29