【Diet】Move your shoulder blades to improve your metabolism! !! Also for improving rolled shoulders!
![](https://i.ytimg.com/vi/tv4JiMDoVGs/mqdefault.jpg)
8:13
10 Effective Exercise to Slim Down Your Face and neck
![](https://i.ytimg.com/vi/4p-nIjxTmMQ/mqdefault.jpg)
11:09
やってはいけない「巻き肩」の治し方と正しいストレッチ方法 |京都市北区 もり鍼灸整骨院
![](https://i.ytimg.com/vi/44_3JcjgePU/mqdefault.jpg)
8:29
[8 minutes] beautiful back and posture! Back training that can be done while standing
![](https://i.ytimg.com/vi/yfyejTh4kZc/mqdefault.jpg)
5:54
顔のたるみと猫背の原因!ストレートネックを自力で改善するストレッチ🐈
![](https://i.ytimg.com/vi/SEzrLNj63UI/mqdefault.jpg)
6:54
[6 minutes] Make a beautiful back, shoulders and neck! Easy exercise that you can sit down
![](https://i.ytimg.com/vi/uveZX-71OUw/mqdefault.jpg)
4:31
4 MIN Workout | Get Toned Arms in 2 WEEKS!! *No Equipment*
![](https://i.ytimg.com/vi/rZiCR6Obkpc/mqdefault.jpg)
8:12
[8Min] Fix Round Shoulder.Get Slim Arms and Back.
![](https://i.ytimg.com/vi/B5HBnDig8hY/mqdefault.jpg)
8:14