DERİN ÇEKİRDEK AKTİVASYONU ZORLUĞU (Pilates Karın Kasları) | 8 dakikalık Pilates Egzersizi
13:00
10 MIN CONTROLLED PILATES DEEP CORE | 7 Day Results
10:27
PILATES ABS in 14 DAYS 🔥 Deep Core Activation | 8 min Pilates Workout
10:48
ABS FAT BURN PILATES WORKOUT 🔥 Tone & Sculpt a Flat Stomach | 10 min
7:01
6 min Intense Lower Abs Workout | Deep Core Pilates at Home | No equipment
6:01
PILATES FLAT STOMACH in 14 Days 🔥 Belly Fat Burn | 5 min Workout
12:30
10 min Killer Core Pilates Workout (Abs Fat Burn) | 7 Day Results
10:59
SLIMMER WAIST and LOSE LOWER BELLY FAT in 14 Days | 10 min Workout
11:41