December 29, 2024
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
12:33
#169 Learn 4 Methods to Get Up After a Fall (for Seniors)
26:10
Boost Your Cardio Workout with Jumping Jacks and Planks!
16:33
Allein in Korea Vlog✨🦋
12:20
So easy step fat burn Zumba Aerobics step
25:02
#017 Twenty-Six Exercises for Osteoporosis, Osteopenia and whole body Osteoarthritis
11:52
#171 Senior Fitness Made Simple: 10-Minute Chair Routine (No Equipment Needed)
6:51