Deadlift Series #1 - How to Breathe and Brace Properly for a Deadlift - Avoid Injury!
27:32
10 CRUCIAL Exercises for a Strong Lower Back
15:02
You Aren't Training These Hard Enough (3 Deadlift GAME-CHANGERS)
7:48
Breathing and Bracing...You're Doing it Wrong
15:16
The Official Deadlift Checklist (AVOID MISTAKES!)
9:10
The Best Way to Breathe When Lifting Weights | Dr. Andy Galpin & Dr. Andrew Huberman
8:09
Squat Series #1: Bracing Correctly and How to Breathe During a Squat (POSTURE IS KEY!)
11:03
How To Breathe & Brace When Lifting Heavy (SQUATS, DEADLIFTS, & OLYMPIC LIFTS)
12:32