Day 58: Total Body MetCon Workout (At Home Metabolic Conditioning) / HR12WEEK 4.0
43:49
Day 59: Power Pilates (Full Body Pilates with Weights) / HR12WEEK 4.0
40:08
40MIN Full Body Strength // Day 5: HR12WEEK 5.0
21:01
20MIN No Repeats MetCon Workout / Compound Exercises
38:33
Day 24: Total Body MetCon Workout (Metabolic Conditioning) / HR12WEEK 4.0
40:31
38MIN Lower Body Strength // Day 1: HR12WEEK 5.0
39:27
Day 2: Glutes & Hamstrings Workout At Home with Dumbbells / HR12WEEK 4.0
43:26
Day 60: Energetic NO REPEATS Strength & Cardio / HR12WEEK 4.0
38:58