Day 58: Maingain +4.5 lbs & Setting New Muscle-Building Goals!
5:19
Day 60: Over 5 lbs Gained! Pseudo Surplus Success + Upper Body Lift
1:09:41
Taking steroids is cheating | Natural vs Steroid Bodybuilders | Middle Ground
32:54
The 10 Mobility Exercises I’ve Done Most Over The Past 10 Years
15:17
Reacher's Alan Ritchson Shows Off His Gym and Fridge | Gym & Fridge | Men’s Health
26:45
Mechanics of Touching Your Toes (with hands or head)
13:31
Ranking The Worst and Best Training Splits
15:54
Get Huge Legs: What It REALLY Takes to be a World Champion Bodybuilder
13:08