Day 29 of EPIC | ISOMETRIC & DYNAMIC Dumbbell Full Body Workout
35:52
Day 30 of EPIC | Intense No Jumping EMOM Full Body HIIT Workout
1:04:17
Day 19 of EPIC | Full Body Workout - 1 Hour [Dumbbell Complex]
54:19
Day 28 of EPIC | Glutes, Hamstrings & Back Workout [POSTERIOR CHAIN]
1:06:01
1 Hour Full Body TEMPO TRAINING / Isometric Workout | EPIC II - Day 30
45:55
Day 27 of EPIC | Arms & Abs Workout [DUMBBELLS + BODYWEIGHT]
3:50:07
Atlantic Regional: Individual Event 2
1:04:08
Day 14 of EPIC | Full Body Workout at Home with Dumbbells - Superset
1:02:17