Day 23 - Move to Improve - Beginner Tabata Cardio (You Can Do Anything for 20 Seconds!)
31:38
DAY 24 - Move to Improve: Sculpt & Strengthen Legs & Core (Beginner) 30 Min - Low Impact
23:58
DAY 27 - Move to Improve: 22 Min - Low Impact Steady State Cardio - Fun & Energizing
35:36
35 Min - Turbo Tabata Cardio Kickboxing & Abs | No Equipment | Fat Burn
43:45
40-Minute -70s Music - Cardio Step Aerobics Workout | 130 BPM Music
25:38
DAY 29 - Move to Improve: Sculpt & Strengthen Full Body (Dumbbells) - Beginner 24 Min
46:14
45 Min - 70's & 80's CARDIO AEROBICS WORKOUT! - Low impact or High
49:33
45-Minute Lower Body & Abs Workout with Dumbbells and a Bench
23:56