Dancer Workout for STRONG ABS, TURNOUT, and FLEXIBILITY (PBT)
11:51
Everything You Need to Know about Strength Training for Dancers
12:21
Stretches For BEGINNER FLEXIBILITY
17:14
Pirouette Exercises For Balance, Strength, and Control
30:28
I Trained Like A Ballerina For 6 Weeks
11:45
The 3 Best Core Exercises (to Do Every Day)
7:22
Most Common Exercises Done Incorrectly- Home Edition
5:20
The Extreme Workout Regimen Of A Professional Ballerina
18:52