DANCER LEG WORKOUT | Strong ballet legs, conditioning for higher leg extensions, resistance training
13:06
Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers
20:27
TECHNIQUE TIPS | Get better side extensions, ballet workout, exercises for strong dancer legs
12:20
DANCE CARDIO #2 💃 | 12 min | Nonstop
21:30
20 Minute Ultimate FULL BODY Ballet Follow-Along Workout - Lengthening and Strengthening
27:12
Full Body Strength and Flexibility Ballet Workout - Follow-Along Routine
10:34
Ballerina Legs Workout | 10 minute workout, no equipment, pilates and dance based
13:41
Back Flexibility for dance | Ballet technique workout, core workout, no equipment, better arabesque
18:27