29:59

Leg Riding | Wrestling Moves

41:38

The Whizzer | Wrestling Moves

38:13

Snap Down | Wrestling Moves

35:09

The Overhook | Wrestling Moves

7:30

Arm throw with drop knee back step

33:51

Shot Recovery | Wrestling Moves

8:06

Inside A Division 1 Wrestling Practice At The University Of Michigan

5:06

Chain Wrestling Underhook Offense w/ 4x NCAA champ, 4x World Champ & Olympic Bronze, Kyle Dake