Conditioning for Better Dance Turns [Follow-along] | Core, Feet, & Balancing Exercises
14:08
Stretch & Strength for Tilts in Dance [Follow Along Exercises]
27:09
Dance Technique Class for Turns (Core Exercises, Balancing, and Pirouettes)
27:52
Exercises to Improve Balance for Dance [Follow-along] | #25DaysOfTechnique DAY 4
16:48
Follow-along Exercises for Turns in Second (a la seconde)
19:02
HIP MOBILITY ROUTINE | Train Like a Ballerina
35:22
Conditioning Class
17:28
Follow-along Exercises for Kicks | #25DaysOfTechnique DAY 2
25:35