Comrades Marathon 2024: Reflections on my first Comrades Up run
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Comrades Marathon 2024: What it's like running your first Up Run
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Comrades Marathon Tips: 23 lessons from a first time finisher to help you conquer the Up Run
18:41
My First Half Marathon Was Brutal - Did I Wildly Misjudge This Distance?
48:19
COMRADES MARATHON 2024 - UPRUN - a supporter's Sub-halala experience
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MY FIRST 100 MILE ULTRAMARATHON - TUNNEL HILL 100 - FULL RACE RECAP - SUB 24 HOUR ULTRAMARATHON RACE
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“Wake up call” for Comrades Marathon members as SGM succeeds, new era dawns
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How Long Should Your Marathon Training Plan Be?
1:13:56