Coach Bill Zadick on Handfighting Drills for wrestlers
15:33
Coach Bill Zadick teaches transitions from takedowns to turns
33:19
Handfighting and Controlling Ties
5:33
Kolat Head Hands Stance And Motion
6:48
Head position, Stance, Movement, and Hand Fighting
12:32
USA Freestyle National Team Warm Up
13:18
Sidakov's Handfight System
56:00
Hand Fighting | Wrestling Best Kept Secret
3:01